🏷️ 🏷️ 🏷️ SAVE BIG ON ALL CARDIO IN JULY! 🏷️ 🏷️ 🏷️ EXTRA $400 off U30 UPRIGHT BIKE 🏷️ 🏷️ 🏷️ EXTRA $500 off U50 UPRIGHT BIKE 🏷️ 🏷️ 🏷️ ICR50 STARTS AT $899 🏷️ 🏷️ 🏷️ EXTRA $500 off T50 TREADMILL 🏷️ 🏷️ 🏷️

Your cart is currently empty.

Matrix Insider

How Workout Mindsets Influence Eating Decisions
15 May, 2023 | 4 minutes read

How Workout Mindsets Influence Eating Decisions

Regular workouts give the body necessary challenges to gain strength and fitness....

Discover More
Walk to Ease Lower Back Pain
10 Apr, 2023 | 4 minutes read

Walk to Ease Lower Back Pain

Aging offers many challenges, but one of the greatest threats to wellbeing...

Discover More
5 Advantages of Low Intensity Workouts
20 Mar, 2023 | 4 minutes read

5 Advantages of Low Intensity Workouts

Active individuals sometimes think of easier workouts as unnecessary. But lower intensity...

Discover More
4 Ways Exercise Boosts the Immune System
30 Jan, 2023 | 3 minutes read

4 Ways Exercise Boosts the Immune System

Few people exercise solely for the immune system benefits but working out...

Discover More
Move More for Better Blood Sugar
12 Dec, 2022 | 4 minutes read

Move More for Better Blood Sugar

High blood sugar is a risk factor for further metabolic issues, especially...

Discover More
Work Out to Reduce Your Worries
14 Nov, 2022 | 5 minutes read

Work Out to Reduce Your Worries

Did you know a single workout can be effective at limiting your...

Discover More
The Myth of
10 Oct, 2022 | 4 minutes read

The Myth of "No Pain, No Gain"

In the US, one in three adults has been encouraged to exercise by their...

Discover More
Retain Muscle as You Lose Weight
1 Aug, 2022 | 4 minutes read

Retain Muscle as You Lose Weight

Weight loss is a common goal. We lose weight as a combination...

Discover More
Sprint 8 — Behind the Science
20 Jun, 2022 | 4 minutes read

Sprint 8 — Behind the Science

Why does it work? Muscle mass naturally decreases and body fat increases...

Discover More
Tough Times Call for Tough Training
30 May, 2022 | 5 minutes read

Tough Times Call for Tough Training

"Unprecedented" is a word we've all heard enough of. A global pandemic...

Discover More
Enhance your workouts with Sprint 8
21 Mar, 2022 | 5 minutes read

Enhance your workouts with Sprint 8

Experience HIIT at home Sprint 8 is an efficient, fat-burning HIIT workout...

Discover More
Stay Informed. Stay Fit.

Get the latest news and fitness tips from Matrix

Back to the top